ALERT: Now providing Telehealth counseling sessions online!

Our Counselors

Our therapists provide individual, couples, family counseling, group therapy, and practical-living classes.

Rachel Caulk, LMHCA


I believe relationships are the foundational piece upon which healthy and functional lives are built; that we all flourish when we live in connection with others, engaging mentally, emotionally, and spiritually. These same relationships may also be the cause of one’s greatness pain or struggle. The therapeutic relationship we will develop will serve as our foundation in addressing past and present wounds. Together, my hope is that we can find healing and growth.

My approach to counseling is informed by all things attachment: EFT, the Gottman Method, Lifespan Integration, SYMBIS, and family systems theories. Throughout the counseling process, we will partner to address the unique challenges and experiences that have come with being in relationships with self and others. It is my goal for this to include implementing new and more effective strategies for future problem-solving and creating healthier decisions. 

I have lived in the Seattle area most of my life. My husband and I have been married fourteen years and were licensed foster parents in Washington State for six years. Together, we have three children. In my free time, I enjoy being active, cheering on my children at their various sporting events, and enjoying a meal with family and friends.

I received my Bachelor of Arts in Intercultural Religious Studies/International Development with a Concentration in Psychology from Trinity Western University, and a Master of Arts in Counseling Psychology from Northwest University.


  • Anxiety
  • AdjustmentGrief/Loss
  • Trauma
  • Abortion Recovery
  • Couples (Pre-Marital & Marriage)
  • Recovery from Infidelity
  • Parenting Concerns
  • Foster & Adoption


Rachel's counseling rates are $115 for a 50-minute session, $135 for a 70-minute session.

Rachel is out-of-network with all insurance companies at this time but can offer Superbill upon request. Superbill can be turned in to your insurance and may cover your session in full or in part. Before making your appointment, we recommend that you call the number listed on the back of your insurance card to find out your plan’s benefits and coverage.

Meet With Rachel

Mei Sims, LMHC


Mei strives to provide a safe place for hurting 
individuals to heal and to equip them to make life changes. She is also passionate about helping clients build a healthy family system and resolve personal conflict. She enjoys helping children (over 5 years of age, with their parents/family system in some sessions), as well as teens, adults, couples, and families.

Mei is a Licensed Mental Health Counselor who has practiced at Clinical Counseling programs in the Greater Seattle area and overseas providing psychotherapy for more than 15 years. As an ordained minister she has taught Bible classes and provided pastoral care and is now actively involved at Cedar Park Church.

Professional Credentials: Washington State Licensed Mental Health Counselor

Trained in: “Biblical Counseling,” Multicultural Specialist: Speaks English & Mandarin, Licensed Therapist


Individual Therapy:

  • Depression/Anxiety
  • Stress Management
  • Life Transitions & Decision Making
  • Eating Disorders
  • Life Coaching for Young Adults
  • Teen Challenges
  • Childhood Depression

Couples Therapy:

  • Communication Enhancement
  • Family Distress
  • Parenting

Multi-Cultural & Other Specialties:

  • Adjustment Issues
  • Bi-Cultural Marriage, Family, & Parenting
  • Adoptive Family Issues


Preferred Network Provider with Premera Blue Cross, Regence, BlueShield/BlueCross, Aetna, Cigna, BHS, First Choice Health, Group Health Cooperative, Providence WA and others.

Meet With Mei